I am a comfort eater.
I eat when i seek to feel comfortable.
When i stress...i stuff my face with chocolate cake, or cookies, or gummy bears, or ship's food.
When i miss home...i eat some more.
When i think of the state of my somewhat confused heart...i eat.
When i want to avoid the one who broke my heart...i eat.
During the last 5 months i have been on an emotional roller coaster. My waist has also expanded and clothes have obviously become more tight fitting.
I don't want to do this anymore.
I want to eat in moderation...
I want to be comfortable in my body again!
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